I remember an incident back in college when a college mate who was really short tempered, screamed down my neck with expletives because a couple of us were playing basketball on the ground during the break of a college tournament. I was so shocked at the outburst that I simply walked off in silence. This surprised many as I was known to be very outspoken. And there were many situations since then, having worked with community, students, etc, where I found silence or walking away from the situation as a rightful action in lieu of a reaction of vindication and further violence. It literally gives you the opportunity to step back, pan out and regain your composure before you can say something. Something that is not hurtful, punishing, and revengeful. And better than saying anything I have found that writing instead is beautiful. It gives you time, it gives you space, it gives you positive energy. It gives a clear perspective of your inner soul and beautiful mind.