Glen Fernandes
Do you ever feel as if the world expects you to act in a specific way simply because of your age? Society tends to stick label on us—“too old for that.” But guess what? If you stop and think about it, age is just a number—it's the number of years we’ve been alive. Does that number really tell us who we are or what we're capable of? Of course not! The years may go by, but they don’t change our heart, our laughter or our zest for life. Growing old is inevitable but who says it can’t be graceful and joyful? Your age doesn’t define who you are—your heart does! What truly matters is how you live your life.
Every morning, I look in the mirror and see stories etched into my face. The laugh lines around my mouth? Proof of years of laughter. The occasional silver strand in my hair? A sign that I’ve lived enough to earn it. The mirror no longer frightens me; it amuses me. I see a younger me hiding behind this older version, giggling at how far we’ve come. Graceful aging is all about keeping that youthful spark alive. The world moves fast but we no longer need to rush. Instead, savour the moments, finding beauty in stillness and wisdom in simplicity. It’s about staying curious, keeping that spark of excitement alive and not letting a number define you.
No matter what has happened in our lives, there is always something to be thankful for. In the hustle and bustle of life, we often forget to stop and acknowledge the one who’s been with us every step of the way. There’s been one constant: the presence of the Almighty, guiding us, protecting us and loving us unconditionally. Let’s be thankful for the love we have received, the challenges we have overcome and the memories we have created. Life wouldn’t be the same without the people who walk alongside us. Our family, friends, mentors and even the strangers who cross our paths all play a part in shaping our story. The journey of growing old is a beautiful experience when we approach it with gratitude and a youthful spirit.
Life isn’t a race against time; Staying active in mind and body is the best way to keep the spark alive. As we get older, we gather a treasure trove of experiences. This wisdom is a treasure that only grows richer with time and what better way to share it than by passing it along to others? Our story of perseverance and strength is a beacon of hope for others. Age may add a few lines to our faces, but it can never steal the joy from our hearts. Keep laughing, keep learning and keep sharing your incredible wisdom. In the end your kindness, your sense of humour, your energy and your passion are what make you truly unforgettable. And that’s something worth celebrating, no matter how old you are!