‘Spirituality’ is without question a subject that fascinates many people in our contemporary age. It is a word that is frequently and increasingly used, yet its meaning is often ill-defined, and confused with religion, beliefs and traditions. So, what exactly is spirituality? The truth is, we are spiritual regardless of our religious beliefs or lack thereof. Teilhard de Chardin, a French philosopher and Jesuit theologian, famously wrote: “We are not human beings having a spiritual experience, but spiritual beings having a human experience.”