The novel coronavirus and the Covid-19 pandemic has wreaked havoc and caused untold misery to almost everyone. However, to confront this deadly foe, one needs to have a frame of mind that entails relentless will power with a cautiously optimistic outlook that lead towards the ultimate decimation of the root cause of our misery. All over, families have lost their loved ones, even the ones that were the main bread earners and life has become drab and boring. It is thus pertinent to emphasise that everyone takes up the cudgels to defeat this unseen enemy by adopting measures that will ultimately succeed in vanquishing the deadly foe.
It would be prudent that everyone gets themselves vaccinated as a major preventive measure as well as use face masks, maintain social distancing, using hand sanitizers, keeping the surroundings spic and span as well as consuming a balanced diet with health supplements and immunity boosters such as the entire range of vitamins, essential and trace minerals as well as essential and non-essential amino acids, so as to act as a deterrent to falling prey to the corona virus.
It would also be of immense importance to indulge in daily physical exertion that keep your body and mind in fine shape by exercising strenuously specially in an environment that is lush green with plentiful natural oxygen which stimulates a robust aeration of your lungs that keeps away infection due to the novel corona virus of any strain in circulation. Also much more recommended would be to walk, jog or run against gravity on a hill slope or staircase to increase the oxygen intake capacity of your lungs. Conquering the gravity threshold especially in lush green environs could make you much more immune not to succumb to the corona virus. Most people refrain from physical exertion which is a solid boost to increase your natural immunity. It would be advisable to resort to bare necessities of a balanced diet with enough calories to burn while also not denying yourselves all other nutrients and boosting your immunity naturally with a strenuous workout in a well-ventilated place like a play ground, a jogger’s park, a garden or even tree lined avenues.
For those who have not contracted Covid-19, prevention would be anytime better than cure and for those who have recovered from infection, it would be recommended to build your immunity to prevent a relapse. A never say die attitude will definitely stand in good stead against getting infected by Covid-19. Tough times demand tough measures and this is the right time to confront Covid-19 with great resoluteness. It should be time now to shed inhibitions and chalk out a definite course of action which will enable us to confront this pandemic so as to emerge stronger and in better shape to make this world a better place for each and every one of us in the future.
Surmounting tougher hurdles will definitely make us sturdier in future. It should be the endeavour of everyone of us to conquer the pandemic efficiently. Together this battle can be won even from a seemingly difficult position. Leave no stone unturned to succeed in our ultimate quest for a better world.
