Team Herald
sports@herald-goa.com
PANJIM: Internationally renowned strength and conditioning guru, Prof. Ian Jeffreys will conduct his Gamespeed training programme on May 12, at Norbert’s Fitness Studio, Dona Paula, from 9.30 a.m.
Around 60 sports coaches, physical education teachers and personal trainers are expected to attend the workshop to be held. The event will be useful to sports physiotherapists and sports psychologists as well.
Prof. Ian Jeffreys will focus speed strength (take off and acceleration) and complex functional mobility – elements of superior sports performance that are developed on basis of detailed, individual Functional Movement Screening (FMS). Prof. Jeffreys will present his famed RAMPing warm-up protocols.
Jeffreys is consultant to Olympic teams and professional sports clubs in UK, USA, Poland, Korea, etc.
He is considered to be the foremost authority in sports conditioning.
