mindful

‘Didn’t sleep whole night, was mindful of weight,’ Aman after bronze

Sehrawat won India’s sixth medal at the Paris Olympics and the first in wrestling

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HC Urges Trial Courts, Tribunals to be mindful while examining evidence

PANJIM: The High Court has asked Trial Courts and the Tribunals to be mindful while examining evidence in accident claims and…

Lower Stress, Anxiety with Mindful movement

From Our Delhi Bureau Taking a walk may be a good opportunity to mentally review your to-do list, but using…

Mindful Eating improves Glucose Levels, Heart Health

From Our Bureau Given the high stress levels, extended periods of screen time and regular social outings many people experience…