The first working day of the week witnessed 300 kids from Sharada Mandir School as well as children from the Sports Authority of India and Khelo India participating in the Fit India Yoga on the beach at Miramar. Organised by the Sports Authority of India, the students participated with great enthusiasm. The total crowd numbered around 400 as they showed great verve and flexibility. Yoga can be an effective tool for body shaping and these children showcased this discipline on the sand.
The event began with Damadar Govekar instructing the children with Surya Namaskar and a five-minute
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meditation, promoting a balanced approach to wellness and mental peace. The children followed the instructions to the t. Pandurang Chate, Regional Director (In-charge) of SAI RC Mumbai said it is important to spread the message of fitness and the vital connection between fitness, yoga, and environmental sustainability. “I would like the children, to practice eco-friendly habits and embrace a holistic approach to health,” he said. Dr Geeta Nagvenkar, executive director of the Sports Authority of Goa said, “This is a fantastic initiative in line with the PM FIT India movement to help get physically and mentally fit.”
