The expectancy of life in this generation is potentially quite high at the same time the prospects and the downfall that affect its longevity in all aspects is all about the choice of the lifestyle that we live.
Inevitable sickness that we are prone to is not a curse but the factors that affect our well-being that we have chosen to adhere to, at the same time the magnitude of the negative affect where the environment is pumped with pollution that we humans have failed to rectify and correct, plays a major role. We are naturally implanted with the meter to make the decision to choose right from wrong but somehow we get lost when the enticing temptation takes charge keeping the choice we made as the prime factor which starts to take its toll on our health.
There is a life that promises good health just by following a healthy diet is just a myth because there are many factors that impact our physical and mental health. We as humans have weaknesses and when temptations strike they get the better of us. The simple rule of a healthy lifestyle is to just listen to your body, not your mind.
After considering the fact of what affects our health we still continue to ignore what our body is trying to communicate and try to attract our attention to warn about the limit that is being crossed. There are so many details we fail to acknowledge that would simply help our well-being if we chose to be healthy. It’s not about how many years we live, it’s about how many years of our life we have really enjoyed being in good health. Although lifespan is expanded with the help of medicine, that is not a substitute to the freedom that is sacrificed with restrictions.
No human being wants to live a life that has no meaning living with restrictions, we are created to live a life with the freedom to eat and live it as per our choice, we live only once, we work and earn wealth that we never finish spending, so what exactly is the purpose of life that we live?
Earn and spend, have fun when you can, help the unfortunate not because you have to but because you want to and that will give your soul a unique satisfaction that you can be proud of as an achievement. Be there to spend those special moments when your health permits with your children to laugh and play with them to treasure those moments as beautiful memories when you will get old. Love and Peace is the key to a satisfied life, why not make the better of it when we can and not repent the opportunities that we missed when we could do it, because you are the driver of your own life and that is what will define and summarise your image.
Basic fundamentals we need to follow up is that we cannot afford to stay angry over something or live with hatred simply because life does not have a point where can go back and turn the clock or correct our mistakes but it gives us the opportunity to learn from our mistakes .Life is beautiful when it is lived as life and not survival; experience the gift of a healthy life, be happy and do your part.
