Amidst
the serene expanse of Dabolim lies Soukhya, a holistic learning sanctuary where
individuals of all ages converge to embark on enriching transformations.
Founded by Sneha Bose and directed by Deesha Patel, besides being a community
hub; it’s a haven for personal development rooted in well-being.
Located
in the heart of Dabolim, Soukhya beckons with its nature-friendly ambiance and
naturally ventilated spaces. Founder Sneha envisions it as a space where
diverse activities and courses flourish, tailored to nurture individual
interests and abilities. The programmes span expressive arts, physical
wellness, and empowerment, catering to a wide spectrum of interests. The
interdisciplinary packages (IDP) stand out, offering clients insights across
multiple programmes within a single enrollment. Deesha emphasizes the
comprehensive learning experience that the IDPs provide. “Clients can explore
advanced-level packages or specialize further in specific disciplines. For
example, the Eco-conscious package seamlessly integrates gardening, music, and
environmental wellness, allowing individuals to immerse themselves in the
therapeutic benefits of nature,” says Deesha.
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The
gardening programme is meant to empower by reconnecting with nature and
fostering appreciation for local ecosystems Anindita Chakraborty,
horticulturist at Soukhya says, “Our gardening program’s significance lies in
its ability to inspire mindfulness, foster community, and promote holistic
well-being through hands-on engagement with nature.”
“The
myriad programmes in music, gardening, art, dance, psychotherapies, yoga, and
so on converge to offer a comprehensive approach to holistic well-being,” says
Chetna Trehon, executive coordinator at Soukhya. There will also be programmes
on IT, house maintenance skills, culinary, sports, and many such conventional
as well as non-conventional programmes.
The
music programmes are an opulent tapestry of diverse musical training involving
mastery of Indian vocal melodies and an array of instruments including the
harmonium, xylophone, keyboard, and tabla. “We cherish the transformative
essence of music, a celestial symphony that transcends boundaries, nurturing
the spirit and enriching the fabric of our community’s collective experience,”
says Namrata Paradkar, music facilitator.
Soukhya
stands out for its innovative assessment methodology, utilizing standardized
tools and techniques to tailor bespoke learning plans according to individual
aspirations and requirements. Moreover, it also offers a comprehensive range of
therapies dedicated to fostering holistic and grounded mental well-being. “Our
therapies include occupational therapy, behavior therapy, counseling, and
various other psychotherapies tailored to address the diverse needs of our
community,” says Kavya A C, psychologist at Soukhya.
Led by a dedicated
and passionate team, including Chetna as the executive coordinator, Dr Sanjana
Seth as the rehabilitation psychologist, Siddhi Suhas Naik as the special
educator, Pallavi as the occupational therapist, Poonam Augustine as the art
facilitator, Ritu Dabas as the yoga facilitator, Bhupendra Kshatri as the
sports facilitator, Pearl D’Sa as the cross program interventionist, and Ginni
as the dance movement therapist, Soukhya endeavors to empower and uplift individuals
in Goa, cultivating happiness and fulfillment.
