MARGAO: A teenager from Margao on Saturday was rescued at Colva by a Drishti lifeguard.
The incident occurred in the afternoon, as the 16-year-old girl was bathing along with others. She suddenly experienced a cramp and called for help. Drishti lifeguard Suraj Girap immediately rushed to her rescue and secured her with the rescue tube and brought her to safety.
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According to Drishti, “One must always be hydrated by consuming plenty of water before getting into the waters, especially in hot and humid weather. Dehydration can lead to cramps. One must also do a couple of stretches and loosen up the muscles before going for a long swim.”
