Four Simple Exercises to Improve Posture and Shoulder Mobility
Good posture can do more than improve the way you sit or stand. It can also change how you carry…
HERALD Headlines
GOA
Teen, Parents Die After Maharashtra Cliff Tragedy; Mother’s Post Adds Twist to Probe
CHHATRAPATI SAMBHAJINAGAR: A cryptic social media post by the mother of an 18-year-old who died after falling from a 250-foot-deep…
Webstories
Globe & Nation News
Two MLAs Among Six Injured After Car Crashes Into SUV at Delhi’s ITO
Two MLAs were among six people injured in a serious road accident at the busy ITO intersection in central Delhi…
Retired Teacher and Family Brutally Slain in Rangpur Following Drug Altercation
In a shocking and devastating incident in Bangladesh's Rangpur, a retired Hindu schoolteacher and three members of his family were…
‘I represented India in 3 nations’: Ex-envoy Navdeep Suri flags Punjab SIR data mismatch
Former Indian diplomat Navdeep Suri has raised concerns over the verification process under Punjab’s Special Intensive Revision (SIR) of electoral…
Sports
Goa Windsurfer Katya Coelho Selected for 2026 Asian Games, Eyes Glory in Women’s Event
Goa’s ace windsurfer Katya Ida Coelho has been selected to represent India at the 2026 Asian Games, marking another major…
WHAT IS HAPPENING IN DARWIN? Bangladesh Push Australia Towards Historic Test Shock
Australia faces the prospect of an embarrassing home Test defeat against Bangladesh after a top-order collapse left them struggling at…
600 Tests of Indian cricket: What happened in the landmark 1st, 100th, 200th, 300th, 400th and 500th matches?
India has entered a historic chapter in its Test cricket journey as the men’s team is currently playing its 600th…
